Workshops, Courses & Events

Each year Yoga Tree organizes workshops and special courses with internationally recognized teachers such as Carrie Owerko and Brian Hogencamp as well as our own instructors. With content ranging from advanced asana to core strength and functional movement, and courses offered in anatomy, yoga philosophy and more, our programs offer you the opportunity to explore new approaches to yoga and expand your practice in new directions. Our upcoming events are listed below. 

 
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Yoga Beyond Asana
with Dominica Serigano
May 14, June 11, July 2 (Sat) 13:45 - 15:00

For most people, the practice of physical postures (Asana) is the door into the house of yoga. What’s the next step? In this class, we take a wider view, exploring the ideas, inward reflection and mind-body practices at the heart of yoga. In English with Japanese translation. ¥2500 (pay in cash on the day of the event).  To reserve livestream class click here.

 
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Yoga for Women
with Miho Yoshida
May 28 / June 25 / July 30 (Sat) 14:00 - 15:30

The theme of this 3-class series will be restorative.  Let's learn to care for our minds and bodies together to enhance our natural healing ability. Bilingual class for women of all ages. Note: this is not a prenatal/postnatal class. Class tickets/drop-in.

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The Roots of Yoga Asana
with Michael Glenn & Dominica Serigano
July 18th (Mon / National Holiday) 10:00 - 15:00

Yoga asana is built on a handful of principles which, you can apply to every asana as your practice develops and you discover new strengths and abilities. Over two sessions, you will learn how to apply these core principles to your practice. Suitable for all levels of students as well as for teachers seeking insights into how to teach foundational postures. 

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Teaching Skills Development 
with Michael Glenn & Dominica Serigano
Fridays 13:00 - 15:00 (Twice a Month)

New ongoing series class for yoga teachers seeking to improve their teaching skills and increase their yoga knowledge. We will study sequencing, spotting and adjustments, methods of instruction, and more. Taught primarily in English with some Japanese translation. 

クラスは主に英語で行われ、必要に応じて日本語が入ります。

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Tokyo Handstand School Class
with Michael Glenn & Jon Omori 
May 28 (Sat) 12:00 - 13:30
 

"From Basics to Full Flight!" Whether you are new to learning handstand, or looking to advance your balancing skills, this class will give you the tools to fly. Bilingual class. Class tickets/drop-in.

Teacher Training

Yoga Tree’s Teacher Training Program attracts both prospective teachers wanting certification as well as certified teachers seeking to gain new knowledge and skills. Comprising five modules, our program gives you the flexibility to study and select the content you desire as you progress. Our focus is on producing excellent teachers, so we make your skills development our priority.